Prevent Premature Ejaculation: A Simple Exercise to Prolong Sex and Increase Sexual Stamina

by E-NewsCast Team
September 1st, 2010

Sometimes overcoming premature ejaculation is a matter of learning effective relaxation techniques and bringing more awareness into your sexual experiences.

Interestingly, this idea contradicts a lot of prevailing wisdom around ‘numbing’ sexual sensations and distracting oneself from the experience.

I want to share a very simple exercise to increase what I call your “cock awareness”.

The more you are present with all your feelings and sensations, the greater the level of your control and arousal and so the more intense your orgasms can become.

Remember orgasm and ejaculation are two separate physiological events for a man (and oh, just by the way, for a woman too!).

The final outcome is that you will develop more control, simply by increasing and refining your awareness, especially of your cock.

The focus and development of awareness is one of the gifts of Tantra.

The word Tantra is a Sanskrit word that means expansion of consciousness and liberation of energy. I’d

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Discover the Causes for Low Testosterone

by E-NewsCast Team
August 31st, 2010

Male menopause occurs between the ages of 40 and 55 due to men becoming low on testosterone with age. Though the causes for low testosterone may present an interesting topic for discussion, for the men (and women) who suffer from it, it’s a matter of reclaiming the joy in their lives.

Although the causes of low testosterone can be very technical and difficult to understand when medical jargon is employed, this article will attempt to explain why some men are low on testosterone in while keeping the jargon to a minimum.

The cause of low testosterone is when the testes produce less testosterone. Having low testosterone is a byproduct of complex physiological, hormonal, and chemical changes.

Low testosterone starts with a complex chain of signals that begins in the brain. This chain is called the hypothalamic-pituitary-gonadal axis where a very intricate physiological sequence of events is triggered. The production of two hormones by

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Tobacco IS NOT Just Another Consumer Product!

by E-NewsCast Team
August 30th, 2010

There are currently 1.1 – 1.4 billion smokers and tobacco users in the world and about 4.9 million of them will die THIS YEAR from smoking and tobacco related diseases. Tobacco IS NOT just another Consumer Product. This misconception would have to go down in history as one of the most successful product marketing shams. Why? How is it that a product can be marketed as giving flavour and satisfaction, when what you really get is addiction, sickness and poverty.

Tobacco is one of the few legal substances available in stores as a ‘consumer product’ that will kill or harm when used as intended. Wow! Forgive me if I sound a bit cynical towards the tobacco industry. Three thousand kids become new smokers every day. I’m more in shock than cynical!

I believe that anyone can quit smoking if they choose, even without the use of Nicotine Replacement Therapy products. This statement

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Male “Menopause” – The Alternative Anti-Aging Approach

by E-NewsCast Team
August 29th, 2010

Andropause is a syndrome resulting from the deficiency of hormones, especially testosterone. It’s onset and symptoms may not be as dramatic as female “menopause”, but its effects can be just as serious. It is interesting that hormone replacement is quite routine in women but barely even addressed in men. The decline in hormone levels in both sexes has an adverse impact on one’s state of health. Starting around age 25, DHEA and testosterone levels begin a progressive downward trend. With falling hormones, it is much harder to maintain muscle mass. Things begin to sag and fat begins to form increasingly thick layers around the lower back and abdomen. Stamina is affected and exercise intolerance occurs. Osteoporosis is well-documented in women and occurs in men as well. This can result in hip and vertebral compression fractures. Wrinkles that carve deep crevices

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Step by Step Foreskin Restoration Guide Using T-Tape Method – For Those New To Foreskin Restoration

by E-NewsCast Team
August 28th, 2010

PART I

A BEGINNERS Introduction & Pointers to the T-Tape Restoration Method – For Men Curious About NON-Surgical Foreskin Restoration

INTRODUCTION

Foreskin restoration can be achieved by most any circumcised man. The ability to go through a full, successful foreskin restoration, has very minor bearing on how you were circumcised (i.e. how tightly, unevenly, minor problems resulting from the circumcision, etc.) With that being said, there are some medical issues that may preclude you from being successful with restoring – or even preclude you from restoring altogether.

Unfortunately many neo-natal circumcisions (the most common time to circumcise in the US, Australia, Canada, among few others) are “sloppy”, done “lazily”, by inexperienced young doctors, or are simply “botched”. Men who suffered improper and poorly done circumcisions may experience some difficulty restoring, and should therefore consult a doctor whom they trust prior to beginning a restoration regimen.

Non-Surgical Foreskin Restoration – which is the only

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