Fitness Equipment Apparel – Your Gym Garb Guide

by E-NewsCast Team
July 9th, 2010

What to wear, and what not to wear to the gym? When thismillion-dollar fitness equipment apparel question presentsitself on gym days, even the strongest muscles turn to jelly.Fitness equipment apparel has the potential to become themake-or-break factor in a fitness program – especially if youare just starting out with your get-in-shape routine.The idea isn’t to make your fitness equipment apparel part ofyour workout-routine. This can easily happen if you areconstantly lifting straps, instead of weights; tying laces,instead of being tied up at the workstation; doing pull-downs,instead of pull-ups; or giving an entirely new meaning to doingpush-ups.You don’t want to be wrestling to improve the flexibility ofyour fitness equipment apparel, instead of your body’s. If yourclothes have some stretch in them, it will be much easier tostretch yourself to the limit!Let’s start with fitness equipment apparel fabrics. To make themost of your time in the gym, you have to feel completelycomfortable. Dryness, tear and abrasion resistance, stretch,ventilation, ease of movement, and durability are all factors tokeep in mind.Look for labels with references to materials such as Supplex,Lycra, Spandex, Cotton, Polyamide, Coolmax, Dri-Fit, or acombination of these. Cotton on its own is usually not the bestchoice. It tends to hold on to moisture, becoming unpleasantlyclammy and heavy. Who goes through the workout effort in orderto g��n weight?If you want to keep your cool, it is important to chooselight-weight, tight-fitting fitness equipment apparel. Thematerials should have the characteristic of pulling sweat awayfrom your body, transporting it to the outside of the material.The moisture can then evaporate, leaving you dry and comfortable.An example of this is the Nike Dri-Fit range, where ahigh-performance microfiber polyester fabric with this qualityis used. On a hot day, you wont need more than this. On a coldday, a base layer can be added for extra warmth.For superb ventilation, knit-in mesh panels under the arms, andat the back are incorporated into some fitness equipment apparelranges. Make sure you have no excuse to throw in the towelduring those first, demanding weeks, by checking for tubularseamless body construction, and flat stitching. You don’t want aseam chafing you raw in an unmentionable place!The bottom-line in fitness equipment apparel usually consists ofshorts. If you don’t feel comfortable in these, chooseeasy-to-wear calf-length or full length workout pants. A goodchoice is Moving Comfort’s range. DriLayer fabric, a mixture ofPolyester and Lycra, will keep you cool, and it remains almostpill-free even with repeated washing.You can also try the Adidas fitness equipment apparel range.Their �Mind Body� Moisture-Wicking Pants, willkeep you cool and dry. These come with an elasticated waist, anda drawcord. It has handy on-seam pockets. The hem is open forcomfort.A fitted t-shirt or tank top takes care of the top half of yourfitness equipment apparel search. Try a stylish, Nike Rock ‘nSport Top for women. A nice touch is the sleek racer back.A vital part of your fitness equipment apparel is your shoes.Cross-trainers may be your best choice for the gym. Look forgood support, flexibility, and cushioning.The Optima is a good shoe to start with. It is durable andreceives excellent reviews. It offers a 5mm sole. The breathablecanvas upper ensures comfort, and a good fit.Another sensible choice would be New Balance. With ABZORBcushioning in the heel, you are assured of excellent shockabsorption. Leather upper offers comfort and breathability.Durability is improved with the solid rubber outsole.The Nike Shox range includes lighter, flexible shoes in theirfitness equipment apparel. These are excellent for workouts.Nike concentrated on cushioning and impact protection in thedesign. Internal stitching, and a one-piece tongue andinnersleeve prevent chafing.The four Nike Shox columns are made of a resilient foam thatenhances the durability of the shoe. The shoe has an extremelyresponsive feel. Lightness is added with a lattice design.It is a good idea to keep the color scheme of your fitnessequipment apparel on the dark side throughout. This will giveyou a more streamlined look. A loose t-shirt for before andafter the workout, may also lessen any self-consciousness. Allthe major manufacturers such as Adidas, Reebok, and Nike, offerquality, moisture-wicking gym wear.When you buy fitness equipment apparel, little thought goes intothe research behind the brandname. Nike’s laboratory, forinstance, has some of the most sophisticated scientificequipment to enable researchers to come up with the best designsand materials for peak performance.The processes involved in testing include motion analysis,kinetics, foot-pressure measurement, ankle range of motion,heart-rate monitors, high-speed video, temperature sensors, andmuch more. All this to bring you the best possible shoes,shorts, or tops.If you are partial to a particular equipment range, why not showyour loyalty by wearing fitness equipment apparel with theirbrand name? Companies such as Cybex and Nautilus offer all youneed to be able to make the most of your time in the gym.Nautilus offers the Dri-Release� range, with shorts,tanks, and other apparel choices for your workout.You have to feel so comfortable that you are able to forgetabout your attire. You can’t work on your own flexibility ifyour clothes doesn’t show some flexibility first! Your fitnessequipment apparel has to be able to MOOOVE with you..For more information visit Best-Gym-Equipment.com

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